In our hi-tech, switched-on world, many people question the value of certain practices that have come down to us through the traditional religions. One of these is meditation, a practice of Buddhism, Hinduism, Christianity and other ancient faiths. Here in Thailand, some temples offer meditation retreats. People who attend them sometimes fail to get anything… Continue reading Do it yourself: Meditation does not have to be like boot camp – The Nation
What Happens To An Irritable Person On A Meditation Retreat? Until this year, the words “meditation” and “retreat” did not go together in my world, in any capacity. Truthfully, the word “retreat” never entered my vocabulary much at all, unless it somehow involved a spa treatment. But suddenly, in 2012, it seemed as if people… Continue reading Huff Post: What Happens To An Irritable Person On A Meditation Retreat?