Does the discomfort of discontent, longing, envy, jealousy, anger, compulsion, and anxiety contaminate your life, tighten your body and constrict your heart? Feeling out of control, impulsive and addicted is a tyranny, a prison in which there is no real peace or freedom. Is it possible that cultivating awareness and a kind and generous heart… Continue reading Dr. Nalini Chilkov: Depression, Desire, Addiction: Is Meditation the Answer to Changing Your Brain?
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses