SALT LAKE CITY — Meditation is not just for yoga instructors anymore. A Ph.D. In Seattle includes meditation as a treatment protocol for a personality disorder, a midwife in Maine teaches its practice in preparing women for childbirth, a Minneapolis business guru advocates it as a way to increase productivity, clinicians across the nation suggest… Continue reading The hows and whys of meditation for beginners
Karah Pino - "The Adaptive Parent Workbook"
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