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Study Quantifies Physical Demands of Yoga in Seniors | NCCAM

Study Quantifies Physical Demands of Yoga in Seniors A recent NCCAM-funded study measured the physical demands associated with seven commonly practiced yoga poses in older adults. Findings from the study may be used to help design evidence-based yoga programs in which poses are chosen for the purpose of achieving a clinical goal (e.g., targeting specific… Continue reading Study Quantifies Physical Demands of Yoga in Seniors | NCCAM