Over the past nine years, more than 2 million American soldiers have served in Iraq and Afghanistan. As many as several hundred thousand may now suffer from post-traumatic stress disorder, experts say. They struggle with anxiety, anger, depression, flashbacks and nightmares. The ailment can take years to emerge, and many more cases are likely to… Continue reading Mindfulness meditation: An effective treatment for PTSD?
War veterans say meditation could help By Sebastian Smith (AFP) – 5 hours ago NEW YORK — Meditation might sound an unlikely activity for men trained in killing people and blowing things up in Afghanistan and Iraq. But US war veterans say meditation could help heal the post-war mental disturbances that afflict a growing number… Continue reading AFP: War veterans say meditation could help