Pat Rudolph had never pegged herself as the meditation type. Yet here she was in a weekly, two-hour mindfulness meditation course with a dozen strangers. “I’ve never laid still for 20 minutes in my life,” Rudolph thought when she enrolled in a Masonic Cancer Center study looking at the potential of mindfulness-based therapy to ease… Continue reading Study examines meditation’s potential to improve recovery after cancer treatment | University of Minnesota
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses