Meditation, in the form of reflection and examination, helps me to create and maintain my motivation. For newness and clarity of perception, ideals and aims, we need to relax our grip on old habits, on old ways of thinking and seeing and thus create a space for something new and inspirational. Motivation is an inner… Continue reading Anthony Strano: Meditation and Motivation
Tag: Motivation
Lewis Richmond: Is Meditation Narcissistic? on Huffington Post
Is meditation narcissistic? The short answer is: it depends. The act of sitting in silence, eyes closed or facing a wall, attention focused on the inner landscape of breath, body and mental activity, could at least be characterized as self-absorbed — some might call it navel gazing. The term “navel gazing,” which the dictionary defines… Continue reading Lewis Richmond: Is Meditation Narcissistic? on Huffington Post