Scientists have now discovered how mindfulness meditation can give patients control over levels of depression, anxiety and chronic pain, says Mia Hansson The secular meditation courses now being rolled out by the NHS are a lot easier than the one the Buddha taught. Photograph: GuardianMindfulness meditation has been shown to give patients control over their… Continue reading NHS recognition of mindfulness meditation is good for depression | Mia Hansson | Society | The Guardian
Karah Pino - "The Adaptive Parent Workbook"
For Parents of Children with Chronic, Genetic and other Special Needs Diagnoses