ow meditation boosts your brain power It’s probably no surprise that Sting, Tina Turner and Richard Gere meditate. Kourtney Kardashian and supermodel Gisele Bündchen seem less likely candidates, but they’re all part of the surge in interest in mind-calming exercises, from mindfulness and transcendental meditation to traditional Buddhist practices. And the surge is fuelled by… Continue reading How meditation boosts your brain power
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