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How Mindfulness Meditation Works | IdeaFeed | Big Think

How Mindfulness Meditation Works by Orion Jones June 30, 2013, 2:51 PM What’s the Latest Development? Mindfulness meditation, a process through which the practitioner becomes more aware of his or her own thoughts and emotions, is gaining in popularity across the US, with medical studies and productivity reports behind the practice. A report issued by… Continue reading How Mindfulness Meditation Works | IdeaFeed | Big Think