By Traci Pedersen Associate News Editor Reviewed by John M. Grohol, Psy.D. on May 4, 2013 Meditation Produces Opposite Effect of ‘Fight or Flight’ A new study reveals that practitioners of meditation experience changes in gene expression that are the exact opposite of what occurs during the “flight or fight” stress response. Specifically, genes associated… Continue reading Meditation Produces Opposite Effect of ‘Fight or Flight’ | Psych Central News
Tag: Beth Israel Deaconess Medical Center
If Your Doctor Said to Meditate, Would You? | Psychology Today
If Your Doctor Said to Meditate, Would You? An Increasing Number of Physicians Are Prescribing Meditation Published on January 29, 2013 by Robert Puff, Ph.D. in Meditation for Modern Life meditation Scientific studies come out every week regarding how meditation helps us. But when we have a health problem and visit our doctor—particularly if we… Continue reading If Your Doctor Said to Meditate, Would You? | Psychology Today