Huffpost: Wayne Dyer’s Relaxation And Meditation Routine

The stress and strains of our always-connected lives can sometimes take us off course. GPS For The Soul can help you find your way back to balance.GPS Guides are our way of showing you what works for others in the hopes that you can find out what works for yourself. Whether it’s photos that relax you or make you smile, songs that bring you back to your heart, quotes or poems that bring you balance or meditative exercises that help you de-stress, we all have tricks that we use when we get bent out of shape. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and harmony.I am pleased to offer you the opportunity to meditate to the same divine sounds that I use every single day of my life. I discovered these sensational sounds while doing research for my book Wishes Fulfilled, which places a strong emphasis on the significance of the words “I am that I am.” These are the words written in the spiritual literature of the Torah, which is the first five books of the Old Testament, in which God tells Moses, “This is my name forever. A name by which I shall be known for all future generations. I am that I am.”

via Wayne W. Dyer, Ph.D.: Wayne Dyer’s Relaxation And Meditation Routine.

By Karah Pino

A versatile communicator, critical thinker and far sighted problem solver. Trained in creative thinking with a B.A. in Interdisciplinary Art including Metalwork, Multimedia Sculpture and Digital Design. Earned a clinical Master’s degree in East Asian Medical Practices and Principles such as holistic creativity and nature based systems. Trained in shamanism, trauma recovery, naturopathy and indigenous wisdom through Navajo Wisdom Keeper Patricia Anne Davis, learning the Indigenous Ceremonial Change Process for wellness restoration and harmonious living.