|
||
|
||
Yoga, deep breathing used to address soldiers’ post-traumatic stress Milwaukee Journal Sentinel This week, another group of veterans is at UW’s Center for Investigating Healthy Minds learning meditation, deep breathing and Sudarshan Kriya Yoga techniques. Before the 10 Iraq and Afghanistan veterans started the weeklong course this week, they … |
Meditation Reduces Loneliness and Expression of Inflammatory … By Staff Researchers at UCLA now report that a simple meditation program lasting just eight weeks reduced loneliness in older adults. Further, knowing that loneliness is associated with an increase in the activity of inflammation-related genes that can … |
Meditation May Reduce Loneliness and Disease Risk – Medical Daily A meditation technique may reduce loneliness, chronic inflammation and risk of disease in seniors, according to a new study. |
Hay House – Daily Meditations – August 12, 2012 – Heal Your Life Direct your mind inward and allow it to contemplate its primary quality, which is simply knowing, being aware. This faculty of awareness-which is mindfulness in … www.healyourlife.com/…/hay…/hay-house-daily-meditations |
||
|
2 comments
Comments are closed.