Meditation Soothes Loneliness – Bill Clinton Hires Monk to Learn Meditation

Can mindfulness meditation reduce loneliness in seniors?
Loneliness can promote or worsen serious mental and physical health problems, such as inflammation and depression. Many seniors report feeling lonely, and a new research study looks at using mindfulness meditation as a way to reduce loneliness in this
Bill Clinton Is Trying To Stay Sane, So He Hires Buddhist Monk Of Course
His wife may be busy taking body-snarking jabs from the media about her weight and her lack of make-up (gasp!), but instead of rushing to her rescue, Bill Clinton is busy meditating. In fact, the former president has hired himself a Buddhist monk to help him

Learn How to Be Alone Through Mindfulness (blog)
When we can rest in the middle through meditation practice, we begin to have a nonthreatening relationship with loneliness, a relaxing and cooling loneliness that completely turns our usual fearful patterns upside down.” Loneliness implies suffering, which (blog)

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